April 2023 – Newsletter
Happy Easter – April 9, 2023
And Enjoy the Great Outdoors!!
Did You Know?
- *Rurbanization? Yup, the growing trend of farming within cities is expanding: Urban gardens are producing 15 to 20% of our food supply globally, and that number is increasing… (Wired)
- *Short term stress can actually be good for you: its longterm stress that is really damaging. Compare drinking coffee all day long to one shot of espresso. Short, sharp burst of stress like high-intensity workouts – or a quick cold shower or sauna – can actually invigorate. (Making It)
Home
- Your April Home To-Do Checklist
The sun is shining. Spring has sprung! Enjoy some fresh air.
- What is “nature deficit disorder,” and can the outdoors really make us feel better?
- Mental Health Benefits Of The Outdoors
Sonoma County and Bay Area Parks to enjoy:
- Walks with Sonoma Ecology Center
- Full Moon Hike – Sugarloaf Ridge
- Bale Grist Mill State Historic Park
- Bothe Napa Valley State Park
- Angel Island State Park
- Mount Tamalpais State Park
- Half Moon Bay State Beach
- Golden Gate Park
- Pigeon Point Light Station State Historic Park
- Hiking Bodega Bay
- Sonoma State Historic Park
- The Sonoma Barracks
- Sonoma Traintown Railroad
- Old Sacramento State Historic Park
April Community Happenings
- Apple Blossom Festival
- Fashion Trashion Runway Show
- UC Master Gardeners Tomato Plant Sale
Stay Safe, Stay Well, Be Respectful, Be Kind
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