Char’s April 2023 Blog – Newsletter

April 2023 – Newsletter

Happy Easter – April 9, 2023

And Enjoy the Great Outdoors!!

Did You Know?

*Rurbanization? Yup, the growing trend of farming within cities is expanding: Urban gardens are producing 15 to 20% of our food supply globally, and that number is increasing… (Wired)
*Short term stress can actually be good for you: its longterm stress that is really damaging. Compare drinking coffee all day long to one shot of espresso. Short, sharp burst of stress like high-intensity workouts – or a quick cold shower or sauna – can actually invigorate. (Making It)

Home

Your April Home To-Do Checklist

The sun is shining. Spring has sprung! Enjoy some fresh air.

What is “nature deficit disorder,” and can the outdoors really make us feel better?
Mental Health Benefits Of The Outdoors

Sonoma County and Bay Area Parks to enjoy:

Walks with Sonoma Ecology Center
Full Moon Hike – Sugarloaf Ridge
Bale Grist Mill State Historic Park
Bothe Napa Valley State Park
Angel Island State Park
Mount Tamalpais State Park
Half Moon Bay State Beach
Golden Gate Park
Pigeon Point Light Station State Historic Park
Hiking Bodega Bay
Sonoma State Historic Park
The Sonoma Barracks
Sonoma Traintown Railroad
Old Sacramento State Historic Park

April Community Happenings

Stay Safe, Stay Well, Be Respectful, Be Kind

This BLOG is intended to provide information and content of value. Suggestions about what you would like to see more of, feel free to email me and certainly feel free to forward to friends and family.

Main Content